A therapist to listen & help you take a closer look.

A male Asian therapist wearing glasses, smiling warmly outdoors.

Welcome

Hello, my name is Daniel and I am a Counsellor and Psychotherapist who offers individual therapy and ADHD coaching in the Sydney area. I believe that positive mental health is important for all people to live happier and more fulfilling lives. No matter the issue that clients bring to discuss, I strive to create a safe and non-judgemental space for us to work.

My approach is person-centred, involving deepening your understanding of yourself & the issues you might face. I also bring together other approaches wherever they may be helpful to a particular client or issue.

I have a particular interest working alongside Asian-Australians, individuals from culturally diverse backgrounds, and coaching ADHD clients.

Our Services

Waiting area at a mental health clinic, with four chairs and paintings above

Prioritize your well-being with our individual therapy services. We provide a supportive space to navigate life’s challenges, manage stress, and foster personal growth.

A person writing a list on a notebook, practising skills to manage their ADHD

Build practical and individualised skills that help you achieve your goals. We focus on creating systems that help you focus, organise, and follow-through in everyday life.

Get started with a free phone consultation

Send us an email to schedule a free 20 minute phone consultation.